Aug 23, 2018 · Raw papaya is good for inflammation of the stomach. 6. Baking Soda And Water. Baking soda acts as an antacid and brings down the acid levels in the stomach. Take one teaspoon baking soda a glass of water. All you have to do is stir the baking soda in the water until the mixture is not cloudy anymore. dude same thought I had a stroke or something and didn't know it but I guess gastritis can mimic a lot of neurological symptoms. Heavy head, stiff neck, vision problems, speech difficulty, stiff rigid muscles, harder to walk and stand, whole body feels off. Then the scariest of all is the shortness of breath.Plus I eat most things. I just have to avoid very spicy or fatty foods. I think in my case, he was right. My symptoms were not due to the mild gastritis. It is miscommunication between my brain and gut, plus whatever inflammation (possibly including the gastritis) that leads to functional dyspepsia. Zinc Carsonine - I ordered Doctors Best Pepzin GI. Zinc Carsonine is used in Japan as a treatment to heal Stomach Ulcers and Gastritis. Honestly my symptoms improved after a week or so of taking this. I take two capsules in the morning on an empty stomach, usually with my PPI medication.New to gastritis? Please view this post for a simple yet comprehensive breakdown of the major root causes of chronic gastritis, as well as the main medicines, supplements, and diets used for healing. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.Aug 3, 2015 · Posted 8 years ago. From what I've read, if it's something sinister, it won't be relieved by laying down. It can take 4 weeks for gastritis to heal. I wouldn't stop the PPIs. You also have to find out what acidic foods or drinks are irritating it and lay off those until you heal. Gastritis is inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia ). [1] Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn. Aug 23, 2018 · Raw papaya is good for inflammation of the stomach. 6. Baking Soda And Water. Baking soda acts as an antacid and brings down the acid levels in the stomach. Take one teaspoon baking soda a glass of water. All you have to do is stir the baking soda in the water until the mixture is not cloudy anymore. The carnivore strict diet for 60 days is the only solution to heal from Gastritis. Dr. Ken Berry is the best reference for it. The diet is anti-immflamatory, period end of any controversy. Gastritis means immflamation, the worst you can do is to use any plant based diet during the recovery phase to heal your gastritis.Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ...Proton pump inhibitors don’t specifically target gas and bloating, but antacids containing simethicone, bismuth subsalicylate, or magnesium can relieve gas symptoms in addition to reflux and indigestion. “Some antacids may contain magnesium, which will have a laxative effect at certain dosages,” Dr. Birnstein says.My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet.After suffering for 2-3 month, my biospy says I have mild chronic gastritis of antral oxyntic mucosa. I'm currently taking no medicine. My GI has written no action on my report. After the initial endoscopy, he said I should try probiotics.The symptoms of gastritis can vary greatly depending on the cause and severity. Some of the most common signs and symptoms of gastritis include: Nausea and vomiting. Diarrhea. Abdominal bloating. Burning pain in the upper abdomen that gets worse after eating. A feeling of fullness in the upper abdomen after eating.Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not. May 13, 2016 · The most common gastritis symptoms include: ( 3) burning sensations in or above the stomach/abdomen, especially around the time of eating. stomachaches or pains. feeling nauseous or vomiting. stomach bloating. loss of appetite, feeling very full quickly and possibly experiencing changes in weight. hiccups and burping. Well I don’t have many symptoms of gastritis other than loss of appetite, nausea sometimes and my sleeping meds don’t work. But no burning feeling or heartburn, I think supplements help curing gastritis faster, at least it did for me last time, I just want to try something different and know whether others had luck with it.100% healed, eating whatever i want, here's how i did it. always told myself i would come back and make this post when the nightmare was over, so here i am. writing this drinking a strawberry milkshake after a day of smoking weed, eating heavy vinegar crisps, and in the past week i've eaten copius amounts of ketchup, friend chicken, 2 slices of ...9 natural remedies for gastritis. Gastritis causes inflammation in the stomach lining. Home and lifestyle remedies may help, such as taking garlic extract, drinking green tea, and managing stress ...PPIs are the best way to cure your gastritis. Many thousands take PPIs daily for 20 - 30 years. PPIs have been developed and tested through countless studies. I have had gastritis for six months, and I feel I now am on my way to be cured. Little pain and can eat more than before.30 mg once or twice daily as prescribed by a doctor. Diarrhea, abdominal pain, nausea. Talicia (omeprazole, amoxicillin, rifabutin) Antibiotics and proton-pump inhibitor combination. Oral. 40 mg omeprazole/1 g amoxicillin/50 mg rifabutin every eight hours with food for 14 days. Diarrhea, headache, nausea.I got Covid in Jan and then diagnosed of H pylori and mild pan gastritis in Feb. I finished ny treatment in March but I ended up getting LPR and reflux after and had to stay on PPIs. Im now 6 months post treatment and still on PPIs (Nexium 40)- it makes me feel good no reflux at all.Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ...I've been hospitalised a few times with gastritis in the past, nil by mouth for about 5 days, so you have my empathy! As I mentioned I suck on liquorice juice stick if I get it and that sorts me out but I think it's always best to have a variety of things to hand for each ailment. I had some and I didn't use much, about a quarter of a tsp.Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate.Consider medications such as PPIs and H2 Blockers. PPIs and H2 Blockers work best when taken 20 minutes before a meal and before sleeping if morning nausea occurs regularly. Provide an artificial coating for the stomach.Garlic: Garlic is well-known for its antifungal and antimicrobial properties. It may help to manage gastritis by targeting H. pylori and reducing gas formation in the stomach. Coconut water: Coconut water and milk are said to have antiseptic potentials that may aid in killing bacteria. It may also help in strengthening the immune system and ...Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate.Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... Abdominal pain (intermittent or constant burning. Gripping or gnawing pain) Nausea and vomiting. Diarrhea. Loss of appetite. Bloating, burping. Belching. Gastritis symptoms come and go over time, especially with chronic gastritis. Indigestion ( dyspepsia) is another term that encompasses this cluster of symptoms.Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoGastritis can be caused by infection, irritation, autoimmune disorders (where the body's immune system mistakenly attacks the stomach), or backflow of bile into the stomach (bile reflux). Gastritis can also be caused by a blood disorder called pernicious anemia. Long-term use of NSAIDs, such as ibuprofen (Advil, Motrin) or naproxen (Aleve).Dec 28, 2020 · 30 mg once or twice daily as prescribed by a doctor. Diarrhea, abdominal pain, nausea. Talicia (omeprazole, amoxicillin, rifabutin) Antibiotics and proton-pump inhibitor combination. Oral. 40 mg omeprazole/1 g amoxicillin/50 mg rifabutin every eight hours with food for 14 days. Diarrhea, headache, nausea. Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ...Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... Mar 11, 2022 · Common types of medications to treat heartburn and gastroesophageal reflux disease (GERD) are antacids, histamine-2 antagonists (H2 blockers), and proton pump inhibitors (PPIs). Antacids and H2 blockers help treat infrequent heartburn. If you have serious or more frequent symptoms, you may need a higher dose of an H2 blocker or a PPI. infection with a bacteria called helicobacter pylori (H. pylori) taking anti-inflammatory painkillers (such as ibuprofen) and aspirin. drinking too much alcohol. being very stressed and unwell, such as after surgery. Gastritis can also be caused by a problem with your immune system where it attacks the lining of your stomach.100% healed, eating whatever i want, here's how i did it. always told myself i would come back and make this post when the nightmare was over, so here i am. writing this drinking a strawberry milkshake after a day of smoking weed, eating heavy vinegar crisps, and in the past week i've eaten copius amounts of ketchup, friend chicken, 2 slices of ...Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.Gastritis is very common. It occurs when the lining of your stomach becomes swollen (inflamed). Gastritis is usually mild and resolves without any treatment. However, gastritis can cause pain in the upper part of your tummy (abdomen) and may lead to a stomach ulcer. Some simple changes to your lifestyle and using over-the-counter antacid ...Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.Aug 23, 2018 · Raw papaya is good for inflammation of the stomach. 6. Baking Soda And Water. Baking soda acts as an antacid and brings down the acid levels in the stomach. Take one teaspoon baking soda a glass of water. All you have to do is stir the baking soda in the water until the mixture is not cloudy anymore. Yes , it does seem doctors doesn’t seem to understand gastritis very well. I feel like ppi is there only option but they know it barely helps but they have nothing else so they just throw them at us so they won’t seem so clueless about the situation unfortunately. 1. twitchywitchy- • 2 yr. ago. Absolutely.I’m in the same boat. Just turned 7 months for me. While I haven’t been scoped yet, I’m guessing it’s gastritis and my esophagus. This is my second time with gastritis and it’s more serious this time around. I’d get scoped sooner, but my doctor upped me to 80mg ppi, which I’ve been doing for almost 2 months. Consider medications such as PPIs and H2 Blockers. PPIs and H2 Blockers work best when taken 20 minutes before a meal and before sleeping if morning nausea occurs regularly. Provide an artificial coating for the stomach. Consider medications such as PPIs and H2 Blockers. PPIs and H2 Blockers work best when taken 20 minutes before a meal and before sleeping if morning nausea occurs regularly. Provide an artificial coating for the stomach.Acute erosive gastropathy. For patients with severe injuries or critical illness, doctors may prescribe medicines that reduce stomach acid such as PPIs, H2 blockers, or sucralfate (Carafate) to prevent or treat stress gastritis. If an irritating substance is causing acute erosive gastropathy, treatment includes removing contact with the substance. Aug 24, 2022 · Potatoes juice is not the only best remedy for gastritis but it can be also used in stomach ulcers. It contains some unique antibacterial molecules that can treat stomach ulcers. 6. Cabbage juice. Kaempferol and glucosinolates are the essential compounds that are used as the treatment for gastritis. These compounds are easily found in cabbage ... Gastritis is a condition where the stomach becomes inflamed. It can be caused by such things as drinking too much alcohol, excessive use of certain pain relief medication (NSAIDs) or a bacteria called Helicobacter pylori (H.Pylori). Although many people use medication to treat Gastritis, Supplements can be a really helpful part of healing. Some can be May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... Gastritis is inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia ). [1] Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn.Omeprazole for Gastritis/Duodenitis User Reviews. Brand names: Prilosec, Prilosec OTC, Omesec. Omeprazole has an average rating of 3.2 out of 10 from a total of 41 reviews for the off-label treatment of Gastritis/Duodenitis. 15% of reviewers reported a positive experience, while 66% reported a negative experience. Filter by condition. Proton pump inhibitors don’t specifically target gas and bloating, but antacids containing simethicone, bismuth subsalicylate, or magnesium can relieve gas symptoms in addition to reflux and indigestion. “Some antacids may contain magnesium, which will have a laxative effect at certain dosages,” Dr. Birnstein says.Recently my anxiety has been especially bad thus- of course- making my gastritis flare up. My chronic gastritis had been alright for quite a while. So well that I was fine only taking probiotics in order to help the nausea and acid reflux. My diet was relatively normal again; however, my anxiety has gotten so bad I’ve had trouble even leaving ... This subreddit is designed for discussing gastritis and diseases related to gastritis. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome!Just to check with you guys , any best remedy for gastritis and what food is best ?Allergy antihistamines and gastritis. I have been taking the antihistamine allergy medication "clarityne" (1 tablet = 10mg once per day) for the past few months along with 40mg of my ppi nexium (daily). I found that the clarityne helped with my gastritis symptoms and flare ups and I've been feeling much better since using that along with a ... I've been hospitalised a few times with gastritis in the past, nil by mouth for about 5 days, so you have my empathy! As I mentioned I suck on liquorice juice stick if I get it and that sorts me out but I think it's always best to have a variety of things to hand for each ailment. I had some and I didn't use much, about a quarter of a tsp.May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ...They never even diagnosed the gastritis I had to do that on my own too. It can't hurt to see doctor's for endoscopies, catscans, and certain medications but the best thing to do is to research and be your own doctor. Look at Crohn's for instance. The doctors best solution is to remove your colon and give you a bag to poop in.Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not. Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not. Abdominal pain (intermittent or constant burning. Gripping or gnawing pain) Nausea and vomiting. Diarrhea. Loss of appetite. Bloating, burping. Belching. Gastritis symptoms come and go over time, especially with chronic gastritis. Indigestion ( dyspepsia) is another term that encompasses this cluster of symptoms.Methylphenidate and Acid Reflux. So, I was finally diagnosed with ADHD two weeks ago, at age 28, and was prescribed Methylphenidate (10mg). I was a bit reluctant to try any meds at first, but I decided to give it a try anyway as an experiment. And wow, I'm still kind of overwhelmed by how my life has been changing since then and how I function ...May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... Exercise: I take a 30 min to an hour walk everyday. Stress at my job was doing a number on my overall health and I think reducing that stress has also helped heal my gastritis. I lost 14 pounds (not sure if this was a factor to my healing). Best of luck in your road to recovery! I truly hope you find something that works for you. I got Covid in Jan and then diagnosed of H pylori and mild pan gastritis in Feb. I finished ny treatment in March but I ended up getting LPR and reflux after and had to stay on PPIs. Im now 6 months post treatment and still on PPIs (Nexium 40)- it makes me feel good no reflux at all.Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate.9 natural remedies for gastritis. Gastritis causes inflammation in the stomach lining. Home and lifestyle remedies may help, such as taking garlic extract, drinking green tea, and managing stress ...Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ...Gastritis is very common. It occurs when the lining of your stomach becomes swollen (inflamed). Gastritis is usually mild and resolves without any treatment. However, gastritis can cause pain in the upper part of your tummy (abdomen) and may lead to a stomach ulcer. Some simple changes to your lifestyle and using over-the-counter antacid ...Gastritis is inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia ). [1] Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn. Recently my anxiety has been especially bad thus- of course- making my gastritis flare up. My chronic gastritis had been alright for quite a while. So well that I was fine only taking probiotics in order to help the nausea and acid reflux. My diet was relatively normal again; however, my anxiety has gotten so bad I’ve had trouble even leaving ...Gastritis is a condition where the stomach becomes inflamed. It can be caused by such things as drinking too much alcohol, excessive use of certain pain relief medication (NSAIDs) or a bacteria called Helicobacter pylori (H.Pylori). Although many people use medication to treat Gastritis, Supplements can be a really helpful part of healing. Some can be The most common gastritis symptoms include: ( 3) burning sensations in or above the stomach/abdomen, especially around the time of eating. stomachaches or pains. feeling nauseous or vomiting. stomach bloating. loss of appetite, feeling very full quickly and possibly experiencing changes in weight. hiccups and burping.dude same thought I had a stroke or something and didn't know it but I guess gastritis can mimic a lot of neurological symptoms. Heavy head, stiff neck, vision problems, speech difficulty, stiff rigid muscles, harder to walk and stand, whole body feels off. Then the scariest of all is the shortness of breath.And I have chronic gastritis and lost 27 lbs in a month😣!! You can give them a call and they will ask to send pictures of your tongue, hands and of you so they can see your complexion! Then from there they will see what’s wrong. They dont charge at all for that. Never got charged only the medicine.Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ... New to gastritis? Please view this post for a simple yet comprehensive breakdown of the major root causes of chronic gastritis, as well as the main medicines, supplements, and diets used for healing. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
About gastritis. Gastritis is inflammation (irritation) of the stomach lining. This may be caused by many factors including infection, alcohol, particular medications and some allergic and immune conditions. Gastritis can be either acute (with severe attacks lasting a day or 2) or chronic (with long-term appetite loss or nausea).. Pre lit artificial alpine christmas trees
After suffering for 2-3 month, my biospy says I have mild chronic gastritis of antral oxyntic mucosa. I'm currently taking no medicine. My GI has written no action on my report. After the initial endoscopy, he said I should try probiotics. Yes , it does seem doctors doesn’t seem to understand gastritis very well. I feel like ppi is there only option but they know it barely helps but they have nothing else so they just throw them at us so they won’t seem so clueless about the situation unfortunately. 1. twitchywitchy- • 2 yr. ago. Absolutely.Mar 15, 2022 · Medications used to treat gastritis include: Antibiotic medications to kill H. pylori. For H. pylori in your digestive tract, your doctor may recommend a combination of antibiotics, such as clarithromycin (Biaxin XL) and amoxicillin (Amoxil, Augmentin, others) or metronidazole (Flagyl), to kill the bacterium. Be sure to take the full antibiotic ... Activity is based on recent site visitor activity relative to other medications in the list. Rx: Prescription only. OTC: Over-the-counter. Rx/OTC: Prescription or Over-the-counter. Off-label: This medication may not be approved by the FDA for the treatment of this condition. EUA If you get gastritis from any cause, symptoms may include: A gnawing, burning ache in your stomach. It may get better or worse after you eat. A constant pain between your navel and ribs. Belching ... Just wanted to see people’s opinions of best medicine to take for a flare up. I have mild gastritis and I’m taking Nexium as per dr’s recommendation…Chronic gastritis is a condition in which the stomach lining is damaged long-term, often due to infection by H. pylori. Chronic gastritis does not usually cause indigestion or pain, but severe damage may result in anemia due to vitamin B12 deficiency. Last revised by Dr. Peter B. Cotton, March 2016. For Appointments 843-792-6982.Common types of medications to treat heartburn and gastroesophageal reflux disease (GERD) are antacids, histamine-2 antagonists (H2 blockers), and proton pump inhibitors (PPIs). Antacids and H2 blockers help treat infrequent heartburn. If you have serious or more frequent symptoms, you may need a higher dose of an H2 blocker or a PPI.Jul 18, 2016 · I've been hospitalised a few times with gastritis in the past, nil by mouth for about 5 days, so you have my empathy! As I mentioned I suck on liquorice juice stick if I get it and that sorts me out but I think it's always best to have a variety of things to hand for each ailment. I had some and I didn't use much, about a quarter of a tsp. This subreddit is designed for discussing gastritis and diseases related to gastritis. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome! Aug 10, 2023 · 9 natural remedies for gastritis. Gastritis causes inflammation in the stomach lining. Home and lifestyle remedies may help, such as taking garlic extract, drinking green tea, and managing stress ... kombucha. sauerkraut. yogurt. kefir. 4. Green tea with manuka honey. Drinking green tea with raw honey has several potential benefits for healing gastritis. Drinking warm water can soothe the ....
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